My Fitness Journey has been up and down like most.  I was an athlete till I got married and had children.  I found myself looking in the mirror saying "where did I go".  It was in that moment I knew I had to change.  During my journey I fell in Love with the sport of moving so much I wanted to help others not make the mistakes that I made.  My advice is, Find your purpose then find the Program that fits the purpose.  Helping others in Fitness is my passion, wether it's for the beginner or advanced athlete, every journey is amazing and special.